"Scientists say..." "Studies show..." "My Doctor told me..." What the BLEEP do we know?! We have all been duped into believing what we are told by the proclaimed experts in areas related to our health. And to be fair, we've been told many truths along the way. But as science becomes an increasing ...Read More...

Body Image & Cancer... These past five years have been an ebb and flow of activity in pursuant of God, self, natural and spiritual healing methods and lifestyle.  There are days and weeks that these explorations and studies fill my days, while other stretches of time are filled with simply living ...Read More...

It only took me nearly 46 years to figure this out... That my name, "Paula", has a cool twist of life path outcome for me.  Growing up, I've always been fascinated to learn when people are given names after a family member, an event the parents encountered, or a special meaning or intention for ...Read More...

Healing is Forever... The counting of months and years as "cancer free" have fallen flat for me this year.  In fact, days go by where I don't really pay much attention, and when I was asked recently how long it had been since my cancer adventure began, I had to think about it.  But this month of ...Read More...

I write to heal... As many of you know, my father-in-law passed away early last week.  This came as no surprise as his health had been an issue for many years and his decline was slow, yet imminent.  I always joked with him (lovingly playful) that he was part feline and that he had gone well beyond ...Read More...

It CAN be released... We've all been experiencing this "shift" lately.  For most, the recent events of our country and world - both in nature and by the hands of humans - have deeply disturbed even the most grounded.  Even my cranial sacral therapist sensed my own disturbance during my appointment ...Read More...